Women’s experiences of pleasure and orgasm often change throughout life, in response to pregnancy, birth, health conditions, menopause, stress, and aging. Learning to talk about sexuality and how to make sex feel better for both of you will better situate you both for a lifetime of sexual enjoyment and exploration.
Masturbation can actually help men learn to control the timing of their ejaculation. By practicing very specific masturbation techniques, you may be able to get more in touch with your body so that you can stop yourself from ejaculating before you’re ready.
I have always had problems lasting long during sex with my ex-girlfriends. Sometimes when I masturbate I will not feel like I have ejaculated yet and there will be semen-like stuff on my hand. Is that stuff on my hands before I ejaculate a problem? Also is there a way I can increase the time I last during sex?