Q&A: Are There Adverse Effects To Frequent Masturbation?

Masturbation is a common way for both men and women to enjoy the bodies they live in. Some people find that masturbation helps them to relax after a stressful day or to fall asleep at night. Masturbation can also help men and women to learn what they life, in terms of sexual touch and pace, so that they can share this information with a partner.