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	<title>Kinsey Confidential &#187; talking about sex</title>
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		<copyright>2006-2007 </copyright>
		<managingEditor>aschweig@indiana.edu (Kinsey Confidential)</managingEditor>
		<webMaster>aschweig@indiana.edu (Kinsey Confidential)</webMaster>
		<category>posts</category>
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		<itunes:summary>Just another WordPress weblog</itunes:summary>
		<itunes:author>Kinsey Confidential</itunes:author>
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			<itunes:name>Kinsey Confidential</itunes:name>
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		<title>Communicating About Sex: You Know It Matters, But How To Do It?</title>
		<link>http://kinseyconfidential.org/communicating-sex-matters/</link>
		<comments>http://kinseyconfidential.org/communicating-sex-matters/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 13:02:26 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Common Problems]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[awkwardness]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[exclusivity]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[having sex]]></category>
		<category><![CDATA[monogamy]]></category>
		<category><![CDATA[Oral Sex]]></category>
		<category><![CDATA[pleasurable sex]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy risk]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[talking about sex]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=938</guid>
		<description><![CDATA[When I teach human sexuality classes or guest lecture about sex in other professors' classes, students always ask for tips about how to talk to their partner about sex. We all get it: talking about sex is critical for safer, more pleasurable sex. But how do you actually do it?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Q&amp;A: Sexual Communication: Talking About Virginity With Others</title>
		<link>http://kinseyconfidential.org/sexual-communication-talking-about-virginity/</link>
		<comments>http://kinseyconfidential.org/sexual-communication-talking-about-virginity/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 14:00:48 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Love]]></category>
		<category><![CDATA[awkwardness]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[talking about sex]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=846</guid>
		<description><![CDATA[Is it socially acceptable for me to talk to other people about the fact that I’m a virgin? Or is that awkward?]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/sexual-communication-talking-about-virginity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>3:07</itunes:duration>
		<itunes:subtitle>Many people are uncertain about how to talk to others about sex, including the fact that they have not yet had sex, and itrsquo;s good ...</itunes:subtitle>
		<itunes:summary>Many people are uncertain about how to talk to others about sex, including the fact that they have not yet had sex, and itrsquo;s good of you to seek out information about what such communication might feel like for others.
Awkwardness Factor
I suppose the awkwardness factor depends on what you mean by talking to other people about the fact that yoursquo;re a virgin, as well as on the comfort level of the people you are talking to.

For example, it might make people feel uncomfortable for you to talk about your virginity in a conversation that seemingly has nothing to do with either sex or virginity, like if the conversation were about school, basketball, shopping or the weather.

If, however, you were in a conversation with friends, family or someone you liked in a romantic or sexual way, and you were already talking about personal issues such as your values or choices related to relationships and sexuality, then it might be something to bring up.

Because many people do not have experience talking about sex and virginity, talking about these topics can indeed feel awkward at first. However, the awkwardness itself is not a reason to avoid these conversations.

With practice, and by making the choice to have these conversations with people you feel close to and trust with your feelings, conversations about sexuality often become increasingly more comfortable and easy-going. To make sure that the other person feels comfortable, you can ask him or her whether the conversations feels comfortable for them.
Talking About Sex
Learning to talk about sexuality is important for many reasons. If it is important to you to let a potential boyfriend or girlfriend know that you are a virgin, then doing so may help you to feel more comfortable as you begin to get to know each other, hang out or date.

If or when you decide to have sex, learning to talk about sexuality can help you to ask important questions of potential partners, such as questions about their values related to sexuality, their past sexual experiences or their history of having been tested for sexually transmissible infections.

Feeling comfortable with sexual communication can also make it easier to discuss your sexual likes and dislikes, your interests and your boundaries, so that more of your sexual experiences have the potential to feel pleasurable. Learning to discuss sexuality issues can also make it easier for you to talk to your healthcare provider about your sexual and reproductive health.
More On Sexual Communication
To learn more about sexual communication, check out The Guide to Getting It On and For Each Other: Sharing Sexual Intimacy.</itunes:summary>
		<itunes:keywords>Content,Type,,Podcast,,Relationships,,Love</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Q&amp;A: Low Sexual Desire &#8211; How Do I Get Interested In Sex Again?</title>
		<link>http://kinseyconfidential.org/low-sexual-desire-get-interested-in-sex-again/</link>
		<comments>http://kinseyconfidential.org/low-sexual-desire-get-interested-in-sex-again/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 20:29:34 +0000</pubDate>
		<dc:creator>Kinsey Confidential</dc:creator>
				<category><![CDATA[Common Problems]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Newspaper Column]]></category>
		<category><![CDATA[female sexuality]]></category>
		<category><![CDATA[heterosexual couples]]></category>
		<category><![CDATA[lack of interest]]></category>
		<category><![CDATA[lack of sex]]></category>
		<category><![CDATA[low sexual interest]]></category>
		<category><![CDATA[sexual functioning]]></category>
		<category><![CDATA[sexual interest]]></category>
		<category><![CDATA[talking about sex]]></category>

		<guid isPermaLink="false">http://www.kinseyconfidential.org/blog/2008/01/09/qa-how-do-i-get-interested-in-sex-again/</guid>
		<description><![CDATA[My boyfriend and I have been together for a few years. Our sex life was really good in the beginning and started decreasing rapidly. By the time that our first anniversary came, we were maybe having sex once a week at the most. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Q&amp;A: Can Frequent Sex Harm Our Emotional Relationship?</title>
		<link>http://kinseyconfidential.org/frequent-sex-harm-emotional-relationship/</link>
		<comments>http://kinseyconfidential.org/frequent-sex-harm-emotional-relationship/#comments</comments>
		<pubDate>Wed, 07 Mar 2007 20:44:38 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Newspaper Column]]></category>
		<category><![CDATA[Relationships & Love]]></category>
		<category><![CDATA[committed relationships]]></category>
		<category><![CDATA[emotional relationship]]></category>
		<category><![CDATA[foreplay]]></category>
		<category><![CDATA[frequency of sex]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[physical intimacy]]></category>
		<category><![CDATA[relationship issues]]></category>
		<category><![CDATA[talking about sex]]></category>

		<guid isPermaLink="false">http://www.kinseyconfidential.org/blog/2007/03/07/qa-can-frequent-sex-harm-our-emotional-relationship/</guid>
		<description><![CDATA[My girlfriend and I have sex generally between two and three times a day. Can this be harmful to our relationship and emotional attachment to each other? If so, are there ways to increase that such as bonding after sex, cuddling, etc.?

<a href="http://kinseyconfidential.org/blog/podcast/">Subscribe to the Podcast</a>
]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/frequent-sex-harm-emotional-relationship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://podcastdownload.npr.org/anon.npr-podcasts/podcast/385/510276/19128428/WFIU_19128428.mp3" length="1633847" type="audio/mpeg"/>
<itunes:duration>3:16</itunes:duration>
		<itunes:subtitle>There is nothing wrong with having sex a certain amount of times per day, per month or ever in your life. Some couples hardly ever ...</itunes:subtitle>
		<itunes:summary>There is nothing wrong with having sex a certain amount of times per day, per month or ever in your life. Some couples hardly ever have sex and others are frequently finding reasons to hop back into bed.

Usually a couplersquo;s frequency of sex changes with time and with life circumstances ndash; you may find that you have more or less sex during times of stress (like exam week), when yoursquo;re tired or sick, or during vacations.
Focus On Quality Not Quantity
Rather than focusing on how often you have sex, it might be worth paying more attention to the quality of your sexual encounters ndash; which is what it sounds like you are really asking about.

Although magazines tend to portray quality sex as being more about orgasms, excitement, erections and lubrication, most people tend to recognize that high quality sex usually encompasses a broader range of characteristics.

Sure, orgasms are usually quite enjoyable and exciting, and trying out new positions can be fun (and funny). But most men and women want some type of intimacy, connection or bond with their sexual partner(s).

Sometimes this bond is short-lived and is built largely on physical attraction and chemistry. However, in committed relationships and/or longer term relationships, couples often are interested in building emotional closeness and intimacy, and may see sex as one of several ways to feel closer to each other.
Building Emotional Intimacy
Post-sex cuddling can indeed help some couples feel more emotionally attached. Other couples may be less focused on physically cuddling after sex, but perhaps they like to lay in bed for a while and talk.

Others feel closer to each other when they have sex with the lights on or with their eyes open the entire time, occasionally or quite often looking at each other, to take in the full experience.

Sometimes itrsquo;s not the physical acts of sex that bring a couple closer, but talking about sexual preferences and fantasies and what you like or donrsquo;t like can bring you closer to each other, because it involves sharing what are often very private, personal pieces of information that may make you feel vulnerable to each other.
Take Your Time With Foreplay
It may even be that taking your time with foreplay ndash; taking time to kiss, share your feelings with each other, rub each othersrsquo; backs after stressful days (which also shows that you are paying attention to your partnerrsquo;s non-sexual needs) ndash; can strengthen your bonds.

And certainly spending time with each other out of bed (grocery shopping, going on long walks, eating meals alone sometimes and other times with friends) can help you feel closer.

Since you are specifically interested in sexual sharing and intimacy, you might find the book For Each Other: Sharing Sexual Intimacy to be of interest.
Be Honest, Compassionate, Kind and Respectful
It is also worth mentioning that intimacy and emotional bonding depend not only on building closeness, but also on guarding or protecting that closeness. If either of you is dishonest, overly critical, or otherwise unkind then it might become very difficult to feel comfortable with ndash; or make yourselves emotionally vulnerable to ndash; each other.

By being honest, compassionate, kind and respectful to each other (at least most of the time; we all make mistakes) you can protect the relationship that yoursquo;re working to build.</itunes:summary>
		<itunes:keywords>Content,Type,,Newspaper,Column,,Relationships,,Love</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Q&amp;A: Overcoming Common Sex Myths And Bad First Sexual Experiences</title>
		<link>http://kinseyconfidential.org/common-sex-myths-bad-first-sexual-experiences/</link>
		<comments>http://kinseyconfidential.org/common-sex-myths-bad-first-sexual-experiences/#comments</comments>
		<pubDate>Wed, 10 Jan 2007 18:34:47 +0000</pubDate>
		<dc:creator>Kinsey Confidential</dc:creator>
				<category><![CDATA[Common Problems]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Newspaper Column]]></category>
		<category><![CDATA[bad sex]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[having sex for the first time]]></category>
		<category><![CDATA[male sexuality]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex play]]></category>
		<category><![CDATA[sexual exploration]]></category>
		<category><![CDATA[talking about sex]]></category>

		<guid isPermaLink="false">http://www.kinseyconfidential.org/blog/2007/01/10/qa-a-bad-first-sexual-experience-has-scared-me-off-sex/</guid>
		<description><![CDATA[Q&#038;A about how a bad first sexual experience can impact future relationships and even cause fear around sex.]]></description>
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