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	<title>Kinsey Confidential &#187; birth control</title>
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		<copyright>2006-2007 </copyright>
		<managingEditor>aschweig@indiana.edu (Kinsey Confidential)</managingEditor>
		<webMaster>aschweig@indiana.edu (Kinsey Confidential)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
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		<itunes:summary>Just another WordPress weblog</itunes:summary>
		<itunes:author>Kinsey Confidential</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name>Kinsey Confidential</itunes:name>
			<itunes:email>aschweig@indiana.edu</itunes:email>
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		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<url>http://kinseyconfidential.org/wp-content/themes/kinsey/images/kinsey-podcast-300.jpg</url>
			<title>Kinsey Confidential</title>
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		<item>
		<title>Q&amp;A: Pulling Out During Sex: Does Pre-Cum Pose a Pregnancy Risk?</title>
		<link>http://kinseyconfidential.org/pulling-sex-precum-pose-pregnancy-risk/</link>
		<comments>http://kinseyconfidential.org/pulling-sex-precum-pose-pregnancy-risk/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:00:23 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[condom]]></category>
		<category><![CDATA[ejaculate]]></category>
		<category><![CDATA[lubricate]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy risk]]></category>
		<category><![CDATA[sperm]]></category>
		<category><![CDATA[unprotected sex]]></category>
		<category><![CDATA[urethra]]></category>
		<category><![CDATA[withdrawal]]></category>
		<category><![CDATA[withdrawal method]]></category>

		<guid isPermaLink="false">http://kinseyconfidential.org/?p=1572</guid>
		<description><![CDATA[Pre-ejaculatory fluids do not contain any sperm. They are clear fluids that come from small glands inside of a man’s body. These pre-ejaculatory fluids are released into a man’s urethra when he becomes aroused and they help to lubricate the urethra.]]></description>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/10/2602-pulling-out.mp3" length="1594131" type="audio/mpeg"/>
<itunes:duration>3:19</itunes:duration>
		<itunes:subtitle>Research on Pulling Out
The withdrawal method ndash; also called ldquo;pulling outrdquo; ndash; has received a lot of attention recently thanks to a research study that ...</itunes:subtitle>
		<itunes:summary>Research on Pulling Out
The withdrawal method ndash; also called ldquo;pulling outrdquo; ndash; has received a lot of attention recently thanks to a research study that suggested that it was just as effective at reducing the risk of pregnancy as male condoms.

This finding was confusing for many people as it is commonly believed, by many women and men, that couples can become pregnant from a manrsquo;s pre-ejaculatory fluids, which are also called pre-cum.

The truth is a little trickier than that.
The Way It All Works
Herersquo;s the deal: pre-ejaculatory fluids do not contain any sperm. They are clear fluids that come from small glands inside of a manrsquo;s body, including glands called the Cowperrsquo;s glands.nbsp;These pre-ejaculatory fluids are released into a manrsquo;s urethra when he becomes aroused and they help to lubricate the urethra.

Some men produce more pre-ejaculatory fluid than others and they may be able to see it come out of their penis while they are aroused. Others donrsquo;t produce as much pre-ejaculatory fluid and it may not be noticeable to them at all. Because pre-ejaculatory fluid does not contain sperm, it cannot get a woman pregnant.
Reasons to Avoid Unprotected Sex
That said, most healthcare providers and sexual health educators still discourage people from having unprotected sex for several reasons.

First of all, couples can still pass infections to one another.

Second, just because a man plans to pull his penis out of his partnerrsquo;s vagina before he ejaculates does not mean that he will be able to. Many men ejaculate more quickly than they would like. Men may feel as though they have control over when and where they ejaculate, but they may suddenly feel very excited during sex or a certain position may stimulate their penis in a way they didnrsquo;t expect and they may come without meaning to.

Therefore, the withdrawal method is not effective at preventing pregnancy for all men. It probably works very well for men who can routinely and reliably control the timing of their ejaculate. It probably does not reduce pregnancy risk for those men who find it challenging to control when and where they ejaculate.

Finally, there is one last risk with pre-ejaculate and pregnancy. Although pre-ejaculate does not itself contain sperm, it can carry leftover sperm out of a manrsquo;s body.

For example, if a man masturbates and ejaculates and then an hour later has sex with a woman without a condom, he could potentially get her pregnant even if he doesnrsquo;t come inside her if his pre-ejaculatory fluids carry his leftover sperm out of his penis and into her vagina. To flush out his leftover sperm, he could try peeing before sex.
Learn More
To learn more about condoms, the withdrawal technique and other methods of birth control, check out Planned Parenthood's website.</itunes:summary>
		<itunes:keywords>Content,Type,,Podcast,,Pregnancy</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Q&amp;A: Can I Get Pregnant If A Guy Pulls Out Before He Ejaculates?</title>
		<link>http://kinseyconfidential.org/pregnant-guy-pulls-ejaculates/</link>
		<comments>http://kinseyconfidential.org/pregnant-guy-pulls-ejaculates/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:00:03 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[condom]]></category>
		<category><![CDATA[ejaculate]]></category>
		<category><![CDATA[pregnancy risk]]></category>
		<category><![CDATA[semen]]></category>
		<category><![CDATA[sex play]]></category>
		<category><![CDATA[sperm]]></category>
		<category><![CDATA[squeeze]]></category>
		<category><![CDATA[urethra]]></category>
		<category><![CDATA[vagina]]></category>

		<guid isPermaLink="false">http://kinseyconfidential.org/?p=1569</guid>
		<description><![CDATA[Men cannot reliably squeeze all of their semen out of their penis. Sometimes it trickles out a few moments later. Also, there may be sperm that are further down and then, when he is inside you and gets aroused again, his pre-ejaculatory fluids may sweep up the sperm and carry it outside his body and into your vagina.]]></description>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/10/2601-squeeze-out-pregnant.mp3" length="1225082" type="audio/mpeg"/>
<itunes:duration>2:33</itunes:duration>
		<itunes:subtitle>Affirmative Pregnancy Warning
Yes, from what you describe, it would technically be possible to become pregnant from having unprotected sex with a man who has just ...</itunes:subtitle>
		<itunes:summary>Affirmative Pregnancy Warning
Yes, from what you describe, it would technically be possible to become pregnant from having unprotected sex with a man who has just come, wiped off his penis and then put his penis back inside your vagina.

This is because even if he squeezed what he thought was the rest of his semen out of his penis and wiped it on his towel or hand, he may still have some semen further down his urethra that he would not have been able to squeeze out.
Getting Rid of Semen
Men cannot reliably squeeze all of their semen out of their penis. Sometimes it trickles out a few moments later.

Also, there may be sperm that are further down and then, when he is inside you and gets aroused again, his pre-ejaculatory fluids may sweep up the sperm several minutes later, or even longer, and carry it outside his body and into your vagina.
Avoid Pregnancy
If you do not want to become pregnant, you have several options. You could abstain from sexual activity with your partner altogether.

Or you could engage in sex play with your partner but only the types of sex play that do not pose a pregnancy risk, such as making out and touching each othersrsquo; genitals with your hands or having dry sex with both of your clothes on.
Reliable Birth Control
Or, if you are both feeling ready to have sex, then you could have sex with each other but choose to use a reliable method of birth control such as a condom or hormonal birth control such as the birth control pill, patch or ring.
More Information
You can learn more about these methods of birth control by reading Our Bodies, Ourselves or The Guide to Getting It On.

Planned Parenthood also has extensive information about birth control methods, condoms and preventing pregnancy. Each of these resources also has information about things you can do to increase your chances of becoming pregnant if that is something that you and your partner are interested in doing together.</itunes:summary>
		<itunes:keywords>Content,Type,,Podcast,,Pregnancy</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Q&amp;A: Could I Be Pregnant From Dry Sex With Underwear On?</title>
		<link>http://kinseyconfidential.org/underwear-pregnant-dry-sex/</link>
		<comments>http://kinseyconfidential.org/underwear-pregnant-dry-sex/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:00:26 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[dry sex]]></category>
		<category><![CDATA[ejaculate]]></category>
		<category><![CDATA[intercourse]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[sex play]]></category>
		<category><![CDATA[vagina]]></category>
		<category><![CDATA[vaginal entrance]]></category>

		<guid isPermaLink="false">http://kinseyconfidential.org/?p=1491</guid>
		<description><![CDATA[There is not always a clear line between “dry sex” and intercourse. Sometimes couples get very excited during their sex play and they may experiment with getting closer to each other’s genitals.]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/underwear-pregnant-dry-sex/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/10/2503-dry-sex-pregnant.mp3" length="1471047" type="audio/mpeg"/>
<itunes:duration>3:04</itunes:duration>
		<itunes:subtitle>If you were wearing underwear, then your chances of becoming pregnant from dry sex ndash; also called dry humping ndash; border on ldquo;low to no ...</itunes:subtitle>
		<itunes:summary>If you were wearing underwear, then your chances of becoming pregnant from dry sex ndash; also called dry humping ndash; border on ldquo;low to no chance.rdquo;
However, itrsquo;s often not as simple as that so, if you do not want to become pregnant, I would highly recommend that either you both keep your clothes on during dry sex or that you avoid dry sex altogether.
Birth Control Options
If you think therersquo;s a chance you will continue being sexual in ways that may put the two of you at risk for pregnancy, then consider using a highly effective method of birth control such as the birth control pill, patch, shot or ring. Condoms are another highly method of birth control plus condoms can greatly reduce the risk of some but not all common sexually transmissible infections, or STIs.
Risky Business
Herersquo;s why dry sex can be risky in terms of pregnancy. First, there is not always a clear line between ldquo;dry sexrdquo; and intercourse. Sometimes couples get very excited during their sex play and they may experiment with getting closer to each otherrsquo;s genitals.nbsp;If your underwear are small or are thong or g string style, there may be very little fabric, if any, around your vaginal entrance. If therersquo;s not much fabric to cover your vaginal entrance, or if your underwear become accidentally pushed to the side during sex play, then your partnerrsquo;s penis may touch your vaginal entrance.

If he ejaculates inside your vaginal entrance or close it, then his sperm could get inside your vagina and you could become pregnant.
Communicating About Sex
Thatrsquo;s why I would encourage you to consider ways that you and your boyfriend can continue to enjoy each otherrsquo;s company in ways that do not put you at risk for pregnancy if you are not ready to become parents.

Part of being sexual is learning how to talk about being sexual. Try talking to your boyfriend about your concerns about becoming pregnant. Let him know what you enjoy about the ways that you pleasure each other but also make sure to let him know what stresses you out or makes you feel worried, such as getting pregnant if yoursquo;re not yet ready to be parents. Together you can learn more about safer sex, birth control and how to take steps to have a more satisfying but low risk sex life.
More Information
To learn more about safer sex, check out the book S.E.X.: The All You Need To Know Progressive Sexuality Guide to Get You Through High School and College.</itunes:summary>
		<itunes:keywords>Content,Type,,Podcast,,Pregnancy</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Q&amp;A: Could My Girlfriend Be Pregnant If She Missed A Pill?</title>
		<link>http://kinseyconfidential.org/girlfriend-pregnant-missed-pill/</link>
		<comments>http://kinseyconfidential.org/girlfriend-pregnant-missed-pill/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 14:00:33 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[birth control methods]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[ejaculating]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[morning after pill]]></category>
		<category><![CDATA[plan b]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy risk]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://kinseyconfidential.org/?p=1320</guid>
		<description><![CDATA[Plan B – also called the morning after pill – is a highly effective means of birth control when taken within a few days of unprotected sex. If it has been less than 5 days since you two had unprotected sex, you can ask your healthcare provider for more information about this option. ]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/girlfriend-pregnant-missed-pill/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/10/2306-pill-pregnancy.mp3" length="1312221" type="audio/mpeg"/>
<itunes:duration>2:44</itunes:duration>
		<itunes:subtitle>Great question! Many men and women who are having sex and who are not ready to be parents have questions about sex and pregnancy risk.
Types ...</itunes:subtitle>
		<itunes:summary>Great question! Many men and women who are having sex and who are not ready to be parents have questions about sex and pregnancy risk.
Types of Birth Control Pills
If your girlfriend took her pill every day, as directed, then she likely is not at risk of pregnancy. If she is using a combination birth control pill, which has estrogen and progesterone in it, then there is a larger window of time in which a woman can take her pill each day and not be at a high risk for pregnancy. Although it can be helpful to take the pill at the same time every day, it does not have to be exact for combination pills, which is the most common type of pill that women take.

On the other hand, if your girlfriend is taking a progesterone only pill then she would need to be more precise in terms of when she takes her birth control pill each day in order to maintain the effectiveness of the pill.

If she is not sure which pill type she takes or would like more information about how many hours she has to take the pill each day, she can call her pharmacist or healthcare provider for information about her specific pill type.
Plan B - "The Morning After Pill"
Plan B ndash; also called the morning after pill ndash; is a highly effective means of birth control when taken within a few days of unprotected sex. If it has been less than 5 days since you two had unprotected sex, you can ask your healthcare provider for more information about this option.

That said, it does not sound as though she was at a high risk of pregnancy if she uses combination birth control pills and takes her pill each day as directed.
Other Birth Control Methods
To further reduce your pregnancy risk and to enhance your peace of mind, consider using condoms during sex or pulling out before ejaculating and ejaculating somewhere else such as into a towel or tissue or on her stomach or back.</itunes:summary>
		<itunes:keywords>Content,Type,,Podcast,,Pregnancy</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Q&amp;A: Why Does My Girlfriend&#8217;s Vagina Get So Dry During Sex?</title>
		<link>http://kinseyconfidential.org/girlfriends-vagina-dry-sex/</link>
		<comments>http://kinseyconfidential.org/girlfriends-vagina-dry-sex/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 14:00:40 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Bodies]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[birth control pill]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[dryness]]></category>
		<category><![CDATA[foreplay]]></category>
		<category><![CDATA[friction]]></category>
		<category><![CDATA[lubricant]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sexual pleasure]]></category>
		<category><![CDATA[vaginal lubrication]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://kinseyconfidential.org/?p=1311</guid>
		<description><![CDATA[A woman may be more likely to experience vaginal dryness if she is stressed, taking antihistamines or if she has just taken a warm shower or bath. Women who are breastfeeding also tend to be more prone to vaginal dryness.]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/girlfriends-vagina-dry-sex/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Withdrawal As Contraception: What We Know</title>
		<link>http://kinseyconfidential.org/withdrawal-contraception/</link>
		<comments>http://kinseyconfidential.org/withdrawal-contraception/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:31:09 +0000</pubDate>
		<dc:creator>Jennifer Bass (M.P.H.)</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[flagged - still needs some edits]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[failure rate]]></category>
		<category><![CDATA[kinsey institute]]></category>
		<category><![CDATA[preventing pregnancy]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[withdrawal]]></category>
		<category><![CDATA[withdrawal method]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=1088</guid>
		<description><![CDATA[Researchers asked women about withdrawal as a form of contraception, and lo and behold....]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/withdrawal-contraception/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: How Should I Initiate Sex With My Girlfriend?</title>
		<link>http://kinseyconfidential.org/initiate-sex-girlfriend/</link>
		<comments>http://kinseyconfidential.org/initiate-sex-girlfriend/#comments</comments>
		<pubDate>Mon, 11 May 2009 14:00:48 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Love]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[flirtation]]></category>
		<category><![CDATA[foreplay]]></category>
		<category><![CDATA[having intercourse]]></category>
		<category><![CDATA[Heather Corinna]]></category>
		<category><![CDATA[young men]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/qa-initiate-sex-girlfriend/</guid>
		<description><![CDATA[Considering how rare it is for young men and women to have received comprehensive sexuality information in school or from their parents, it’s not surprising that many people are curious about what exactly happens when two people have sex.]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/initiate-sex-girlfriend/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/09/1601-kinsey-initiating-sex.mp3" length="2002480" type="audio/mpeg"/>
<itunes:duration>4:10</itunes:duration>
		<itunes:subtitle>Considering how rare it is for young men and women to have received comprehensive sexuality information in school or from their parents, itrsquo;s not surprising ...</itunes:subtitle>
		<itunes:summary>Considering how rare it is for young men and women to have received comprehensive sexuality information in school or from their parents, itrsquo;s not surprising that many people are curious about what exactly happens when two people have sex.

Even when teachers and parents do talk to their teenaged or college-aged kids about having sex, they often focus mainly on the risks associated with sex such as sexually transmissible infections (STI), unintended pregnancy, or feeling hurt, used or heartbroken.

Itrsquo;s less common for men and women to learn about the possible pleasures and joys associated with sex as well as the basic ldquo;how-tordquo; information about sex, including who initiates it. Couples often find that it feels natural to take turns. Sometimes one person initiates and other times the other person initiates. It can feel sexy for people to each get a chance to initiate or to respond.
Talk To Her
I would recommend talking to this girl to learn more about her interest in being sexual with you. Are you certain that she wants to have sex with you? If so, how do you know?

Some people mistake flirtation for an interest in sex, and itrsquo;s important to make sure that the person you think wants to have sex with you truly does want to have sex with you before you go any further. All too often, people mis-read signals and may end up in a situation in which one person said that sex was wanted and the other one says it wasnrsquo;t - that it was assault or rape. Making certain that your partner wants to be sexual with you is therefore critical.

If you talk and find out that she is interested in having sex, donrsquo;t forget to make sure that you want to have sex too! Sometimes men have sex simply because theyrsquo;ve found someone who wants to have sex with them, rather than because they are attracted to, in like or in love with the person.

If you want to wait until you find someone who you are more attracted to or who you have certain feelings or commitments to, or find it easier to talk about sex with, thatrsquo;s okay too.
...And Talk Some More
If you both want to have sex, Irsquo;d recommend that you do even more talking first.

What steps are you both taking regarding birth control? You mentioned that you havenrsquo;t had sex before, but have you had other types of sex such as oral sex or dry sex (rubbing your naked genitals against a partnerrsquo;s naked genitals)? Has she? If so, you two may want to get tested for STIs before being sexual with each other.

You may also want to discuss your expectations for having sex such as whether you will consider yourselves to be in a relationship, to be free to date other people or not, whether you want to hang out more often, and such.

Believe it or not, this whole process of communication is a major part of initiating sex as it lets your partner know that yoursquo;re into them and that yoursquo;re taking it seriously and treating them ndash; and yourself - with respect and care.
Foreplay
When it comes to the physical aspects of sex, people often start with kissing and non-genital touching, such as touching or caressing each other on the stomach, back, breasts/chest, arms or inner thighs before moving to genital touching. Some people spend 10 or 20 minutes or longer in foreplay before having intercourse. Others spend even longer (an hour or more) in foreplay, which can increase arousal and enhance a womanrsquo;s natural vaginal lubrication, making sex more comfortable and pleasurable.
Learn More
To learn more about sex, check out S.E.X. The All-You-Need-to-Know Progressive Sexuality Guide to Get You Through High School and College by Heather Corinna.</itunes:summary>
		<itunes:keywords>Content,Type,,Podcast,,Relationships,,Love</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Another (Gender) Role Reversal In Contraception</title>
		<link>http://kinseyconfidential.org/gender-role-reversal-contraception/</link>
		<comments>http://kinseyconfidential.org/gender-role-reversal-contraception/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 13:56:42 +0000</pubDate>
		<dc:creator>Natalie Ingraham (M.P.H.)</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[birth control pill for men]]></category>
		<category><![CDATA[caesarean section]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[female sterilization]]></category>
		<category><![CDATA[hysteroscopy]]></category>
		<category><![CDATA[planned parenthood]]></category>
		<category><![CDATA[scar tissue]]></category>
		<category><![CDATA[sterilization procedures]]></category>
		<category><![CDATA[tubal ligation]]></category>
		<category><![CDATA[vasectomy]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=928</guid>
		<description><![CDATA[Earlier this week, I blogged about the potential of a birth control pill for men. Now, it seems that women might be undergoing "vasectomy-like" procedures in a new form of sterilization that reduces the healing time and risk normally associated with female sterilization procedures like tubal ligation (also called having your "tubes tied".]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/gender-role-reversal-contraception/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is A Birth Control Pill For Men A Possibility?</title>
		<link>http://kinseyconfidential.org/birth-control-pill-men/</link>
		<comments>http://kinseyconfidential.org/birth-control-pill-men/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 13:21:04 +0000</pubDate>
		<dc:creator>Natalie Ingraham (M.P.H.)</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[american journal of human genetics]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[birth control pill for men]]></category>
		<category><![CDATA[birth control pills]]></category>
		<category><![CDATA[condom use]]></category>
		<category><![CDATA[heterosexual couples]]></category>
		<category><![CDATA[preventing pregnancy]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sperm]]></category>
		<category><![CDATA[vasectomy]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=966</guid>
		<description><![CDATA[The future of birth control might be able to even out the load of preventing pregnancy, if University of Iowa researchers have a say.]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/birth-control-pill-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Lambskin Condoms Vs. Latex Condoms</title>
		<link>http://kinseyconfidential.org/lambskin-condoms/</link>
		<comments>http://kinseyconfidential.org/lambskin-condoms/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 14:00:38 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[condom types]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[lambskin]]></category>
		<category><![CDATA[latex condoms]]></category>
		<category><![CDATA[natural skin condoms]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[polyurethane condoms]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[preventing pregnancy]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[sensation]]></category>
		<category><![CDATA[stis]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=905</guid>
		<description><![CDATA[Lambskin and other natural skin condoms are certainly one alternative to latex condoms. While it is true that some men experience more sensation during sex when using a natural skin condom, this benefit comes with a cost.]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/lambskin-condoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/09/1401-kinsey-lambskin-latex-condoms.mp3" length="1460805" type="audio/mpeg"/>
<itunes:duration>3:02</itunes:duration>
		<itunes:subtitle>Latex condoms are, by far, the most commonly used condoms in most parts of the world. After all, even though their material is quite thin, ...</itunes:subtitle>
		<itunes:summary>Latex condoms are, by far, the most commonly used condoms in most parts of the world. After all, even though their material is quite thin, itrsquo;s actually quite strong. As a result, latex condoms have low rates of breakage and slippage.

When used correctly and consistently during sexual activities, latex condoms can greatly reduce the risk of infection transmission and pregnancy.

Even so, sometimes men and women are curious about other types of condoms or ways they can heighten their sensation during sex.

Though latex condoms are made of thin material, many men say that they feel less sensation during sex with a condom compared to sex without a condom.

Lambskin and other natural skin condoms are certainly one alternative to latex condoms. While it is true that some men experience more sensation during sex when using a natural skin condom, this benefit comes with a cost.

Although natural skin condoms greatly reduce the risk of pregnancy, they do not provide protection against sexually transmissible infections, or STIs. Thatrsquo;s because the small pores in natural skin condoms are big enough to allow these infectious organisms through them, and transmit from one person to another.

If preventing pregnancy is your only concern, then natural skin condoms may indeed be an option for you. However, you might want to make sure that you and your partner have been tested for STIs prior to switching condom types.

Another option is to consider using polyurethane condoms, which ndash; like latex condoms ndash; can reduce the risk of both pregnancy and infection.

These condoms are made of material that conducts heat better than latex does. As a result, some men find that sex feels warmer and more natural when they use polyurethane condoms as opposed to latex condoms.

If yoursquo;re inclined to stick with latex condoms, however, there are other ways to heighten sensation.

For example, you or your partner might rub a water-based or silicone-based lubricant over your condom-covered penis, or you might try using a vibrating sex toy ndash; such as a vibrating condom ring ndash; during sex, which can heighten sensation for both of you.

To learn more about condoms and other birth control methods, explore our web site or the web site of Planned Parenthood.</itunes:summary>
		<itunes:keywords>Birth,Control,,Content,Type,,Podcast</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Communicating About Sex: You Know It Matters, But How To Do It?</title>
		<link>http://kinseyconfidential.org/communicating-sex-matters/</link>
		<comments>http://kinseyconfidential.org/communicating-sex-matters/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 13:02:26 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Common Problems]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[awkwardness]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[exclusivity]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[having sex]]></category>
		<category><![CDATA[monogamy]]></category>
		<category><![CDATA[Oral Sex]]></category>
		<category><![CDATA[pleasurable sex]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy risk]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[talking about sex]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=938</guid>
		<description><![CDATA[When I teach human sexuality classes or guest lecture about sex in other professors' classes, students always ask for tips about how to talk to their partner about sex. We all get it: talking about sex is critical for safer, more pleasurable sex. But how do you actually do it?]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/communicating-sex-matters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Birth Control Pill Effectiveness: How Long Does It Take?</title>
		<link>http://kinseyconfidential.org/birth-control-pill-effectiveness/</link>
		<comments>http://kinseyconfidential.org/birth-control-pill-effectiveness/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 14:00:12 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[birth control pills]]></category>
		<category><![CDATA[chlamydia]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[gonorrhea]]></category>
		<category><![CDATA[HIV]]></category>
		<category><![CDATA[menstrual periods]]></category>
		<category><![CDATA[planned parenthood]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy risk]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=843</guid>
		<description><![CDATA[When I first started taking the birth control pill last year, it was just to make my period regular - I wasn't having sex. Now I am thinking about having sex, but I'm not sure when it's safe to do so. Can I have sex at any time without getting pregnant as long as I take the pill? Or do I have to wait a while first?]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/birth-control-pill-effectiveness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/08/1204-kinsey-birth-control-pill-effectiveness.mp3" length="1417964" type="audio/mpeg"/>
<itunes:duration>2:57</itunes:duration>
		<itunes:subtitle>These days, birth control pills (also called oral contraceptives) are used by women for numerous reasons.

Some women start taking oral contraceptives in order to improve ...</itunes:subtitle>
		<itunes:summary>These days, birth control pills (also called oral contraceptives) are used by women for numerous reasons.

Some women start taking oral contraceptives in order to improve their acne. Others start taking the Pill in order to shorten the length of their menstrual periods, regulate their periods or to relieve menstrual symptoms such as headaches or cramps.

Though you first started taking the pill for period-related reasons, you now need information about how it relates to your sex life and your protection against pregnancy.
Usually About One Month
Most birth control pill brands are effective against pregnancy after a woman has taken them consistently for about one month. Depending on the type of pill a woman is taking, and when she starts taking it, the pill may even be effective against pregnancy as early as one full week after starting to take it.

Women who have questions about how soon their pill becomes effective against pregnancy should ask their healthcare provider for more information.

In your case, however, you've been taking the pill since last year! Since you've been taking the pill for longer than one month, it should already be safe for you to have sex, with a very low risk of pregnancy, assuming that you have been taking the pill every day, as prescribed.
About 97% Effective
With perfect use, the pill is about 97% effective against pregnancy. It is not perfect - no method is - so if you are concerned about becoming pregnancy, you might use a second method of birth control.

For example, some women who are on the pill find that they feel more confident about their pregnancy risk reduction if they also ask their partner to withdraw before ejaculation, or if they use a condom.

An advantage of using a condom is that using condoms can greatly reduce one's risk of transmitting several sexually transmissible infections, such as chlamydia, gonorrhea and HIV.
Learn More
To learn more about birth control methods, including the pill, check out our birth control and pregnancy resource pages or Planned Parenthood's web site.

To learn more about your specific brand of birth control, and to ask questions related to your personal health or pregnancy risk, please speak with your healthcare provider.</itunes:summary>
		<itunes:keywords>Birth,Control,,Content,Type,,Podcast</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Q&amp;A: The Morning After Pill &amp; Frequent Emergency Contraception Use</title>
		<link>http://kinseyconfidential.org/morning-after-pill-emergency-contraception/</link>
		<comments>http://kinseyconfidential.org/morning-after-pill-emergency-contraception/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 14:00:06 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[birth control methods]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[contraception]]></category>
		<category><![CDATA[emergency contraception]]></category>
		<category><![CDATA[morning after pill]]></category>
		<category><![CDATA[planned parenthood]]></category>
		<category><![CDATA[preventing pregnancy]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[stis]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=554</guid>
		<description><![CDATA[I've been having sex with my boyfriend for a little over a month. Already I have had to take the morning after pill twice after unprotected sex. Then, today, we determined I should take it again. The previous times I have taken it, it caused a few days to a week of bleeding. Would that be considered my period?]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/morning-after-pill-emergency-contraception/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://wfiu.indiana.edu/podcasts/audio/kinsey/08/1106-kinsey-frequent-emergency-contraception.mp3" length="1476897" type="audio/mpeg"/>
<itunes:duration>3:04</itunes:duration>
		<itunes:subtitle>The fact that you have been having sex for about a month and have already taken emergency contraception, also known as the morning after pill, ...</itunes:subtitle>
		<itunes:summary>The fact that you have been having sex for about a month and have already taken emergency contraception, also known as the morning after pill, two times - and almost a third time now - is something that I would strongly suggest you speak with your healthcare provider, or a trusted parent or adult, about.
Emergency Contraception: Not For Frequent Use
Emergency contraception pills are not recommended for frequent use. If you and your boyfriend have decided to have sex with each other, then I would strongly suggest exploring other options for preventing pregnancy.

For example, have you considered using condoms? Not only would condoms greatly reduce your risk of pregnancy if you use them consistently and correctly, but they can also greatly reduce your risk of getting or giving one another several sexually transmissible infections, or STIs.

Since you seem comfortable with hormonal contraception, which is what emergency contraception is a form of, you might also ask your healthcare provider about birth control options such as the birth control pill, patch, shot or ring. Although they are all highly effective, some are easier to use than others and may be better choices for you.
No "Safe" Days
As you mentioned, some women do experience spotting or bleeding after they take the emergency contraception but it is not necessarily the same as a period and you can absolutely get pregnant during this time period. There are no absolute "safe" days during which a woman cannot get pregnant, especially if she is relatively young and has irregular cycles.

Please take the time to talk to your boyfriend about your choice to be sexual with each other and ways that you can reduce your risk of pregnancy. Try to identify at least one adult or healthcare provider that you can feel comfortable talking to about your choices regarding sex so that you can take care of your sexual health and reduce your risk of pregnancy.
Recommended Reading
You might find it helpful to read S.E.X.: The All-You-Need-To-Know Progressive Sexuality Guide to Get You Through High School and College by Heather Corinna or to visit the web site of Planned Parenthood for detailed information about birth control methods and healthcare services.</itunes:summary>
		<itunes:keywords>Birth,Control,,Content,Type,,Podcast</itunes:keywords>
		<itunes:author>aschweig@indiana.edu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Finding Healthcare Providers For Your Sexual Health Needs</title>
		<link>http://kinseyconfidential.org/healthcare-provider-sexual-health-needs/</link>
		<comments>http://kinseyconfidential.org/healthcare-provider-sexual-health-needs/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 11:03:23 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[campus health center]]></category>
		<category><![CDATA[confidentiality]]></category>
		<category><![CDATA[healthcare providers]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[wellness exams]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=773</guid>
		<description><![CDATA[Living away from home is full of numerous new experiences - some good (e.g., staying up as late as you want, stocking the refrigerator with whatever you want) and some that can feel challenging at times (e.g., feeling lonely at times, balancing your responsibilities of school/work/friends/family).]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/healthcare-provider-sexual-health-needs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy New Years Resolutions: Better Sexual Health</title>
		<link>http://kinseyconfidential.org/healthy-new-years-resolutions-better-sexual-health/</link>
		<comments>http://kinseyconfidential.org/healthy-new-years-resolutions-better-sexual-health/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 17:20:03 +0000</pubDate>
		<dc:creator>Natalie Ingraham (M.P.H.)</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Health & Disease]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[campus health center]]></category>
		<category><![CDATA[hiv test]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[stis]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=767</guid>
		<description><![CDATA[This time of year the television is filled with ads for gym specials, diet plans, and even somewhat scary diet pills (bad idea) to get healthy in 2009. Getting healthy is a great goal and exercise and diet changes are one way to do it, but I was thinking about a different kind of resolution - one that focuses on your sexual health. ]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/healthy-new-years-resolutions-better-sexual-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study: Abstinence Pledges Ineffective</title>
		<link>http://kinseyconfidential.org/abstinence-pledges-ineffective/</link>
		<comments>http://kinseyconfidential.org/abstinence-pledges-ineffective/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 11:38:03 +0000</pubDate>
		<dc:creator>Dr. Debby Herbenick (M.P.H., Ph.D.)</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Content Type]]></category>
		<category><![CDATA[Sex Research]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[johns hopkins university]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[stis]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[washington post]]></category>
		<category><![CDATA[young adults]]></category>

		<guid isPermaLink="false">http://wfiutest.rtv.indiana.edu/?p=765</guid>
		<description><![CDATA[A study published in the January issue of <em>Pediatrics</em> found that teenagers who made pledges to remain abstinent until marriage were just as likely to have non-marital sex, but less likely to use condoms or other forms of birth control once they did start having sex.]]></description>
		<wfw:commentRss>http://kinseyconfidential.org/abstinence-pledges-ineffective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
